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Four things we should do every morning if we want to lose weight healthily

October 8, 2025 0

Doctor: People with high blood pressure should stop practicing one habit immediately

October 8, 2025 0

Nutritionists urge people over 50 to start eating one food as soon as possible

October 8, 2025 0

Study: Eating this vegetable can reduce the risk of colon cancer by 40%

October 8, 2025 0

Two teas that can contribute to heart health and lower blood pressure

October 8, 2025 0
  • It sounds incredible, but this fruit can cause stomach, kidney and skin problems.

    ORANGES are one of the most beloved fruits, known for their refreshing taste and high vitamin C content. They help boost immunity and skin health, […]

  • How to keep your bladder healthy? Avoid these common mistakes

    A MEDICAL expert has warned of six everyday habits that can seriously damage your bladder health and lead to incontinence or even cancer. The bladder […]

  • Potatoes and sweet potatoes are favorite side dishes for many people, which one is better for your health?

    POTATOES and sweet potatoes often share a plate, but not a reputation. Potatoes are a classic choice that we love in all forms, while sweet […]

  • Are you suffering from acne, anxiety and heartburn? The cause might surprise you

    ACNE, heartburn, mental fog, or constant fatigue – these can all be signs that you have too much saturated fat in your diet. Although most […]

  • Nutritionists Agree: One Oil Is Healthiest for Everyday Cooking

    THE shelves of oils in grocery stores can often be confusing. There are dozens of different options available, each boasting its own health benefits. But […]

  • Four things we should do every morning if we want to lose weight healthily

    October 8, 2025 0
  • Doctor: People with high blood pressure should stop practicing one habit immediately

    October 8, 2025 0
  • Nutritionists urge people over 50 to start eating one food as soon as possible

    October 8, 2025 0
  • Study: Eating this vegetable can reduce the risk of colon cancer by 40%

    October 8, 2025 0
  • Two teas that can contribute to heart health and lower blood pressure

    October 8, 2025 0
  • What happens to your body if you do squat jumps every day for a month

    October 8, 2025 0
  • These morning drinks reduce bloating and maintain gut health

    October 8, 2025 0
  • A simple exercise after meals that works wonders for your health

    October 8, 2025 0
  • The number 1 fruit for better metabolic health, according to dietitians

    October 8, 2025 0
  • Why is magnesium so important for women? From sleep regulation to heart health

    October 8, 2025 0

Neurologists agree: One type of fruit is the best brain booster

October 8, 2025 0

THE FOOD we eat directly affects brain health and how it ages. A diet rich in whole, nutritious foods is linked to slower cognitive decline […]

Doctors: People over 50 should avoid this dietary supplement

October 8, 2025 0

SOCIAL media and advertisements are full of recommendations for dietary supplements that supposedly boost immunity. Although they promise “miraculous” effects, doctors warn that many such […]

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