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It sounds incredible, but this fruit can cause stomach, kidney and skin problems.
ORANGES are one of the most beloved fruits, known for their refreshing taste and high vitamin C content. They help boost immunity and skin health, […]
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How to keep your bladder healthy? Avoid these common mistakes
A MEDICAL expert has warned of six everyday habits that can seriously damage your bladder health and lead to incontinence or even cancer. The bladder […]
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Potatoes and sweet potatoes are favorite side dishes for many people, which one is better for your health?
POTATOES and sweet potatoes often share a plate, but not a reputation. Potatoes are a classic choice that we love in all forms, while sweet […]
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Are you suffering from acne, anxiety and heartburn? The cause might surprise you
ACNE, heartburn, mental fog, or constant fatigue – these can all be signs that you have too much saturated fat in your diet. Although most […]
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Nutritionists Agree: One Oil Is Healthiest for Everyday Cooking
THE shelves of oils in grocery stores can often be confusing. There are dozens of different options available, each boasting its own health benefits. But […]
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These morning drinks reduce bloating and maintain gut health
October 8, 2025 0 -
A simple exercise after meals that works wonders for your health
October 8, 2025 0 -
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